Hello Everyone,
I hope you are all doing well as you make your way through the challenges brought on by the Covid-19 pandemic. I want to keep you apprised of what’s going on at the Institute.
Summer Intensive:
The Institute’s traditional 9-day Summer intensive will take place online from the 4th until the 12 of July, 10:00-12:30. The 9-day intensive aims to restore balance, reconnect you with your inner resources and “find your inner peace that is not ruffled by the endless stresses and struggles of life”.
For Class card holders:
The Institute will continue online classes throughout the Summer, as it does not have the capacity to effectively ensure the necessary procedures to ensure health and safety of our students. As of 1 July, class card holders will be able to attend classes on the following days: Tuesdays, 18:00-19:15 and Wednesdays, 20:00-21:15. Information for class card holders can be found on the website: www.iyengaryogaamsterdam.com or contact online@iyengaryogaamsterdam.com. As the Institute has been greatly impacted by the lock down, and until further notice, I will be teaching the online classes.
We are living in a time of transition and transformation, and experiencing a roller coaster range of emotions as we head towards uncharted directions. Now is the time to reflect and embrace the changes with grace and resilience. Make self-care a priority, practice your yoga, enjoy the company of your loved ones, seize the day and play, rest, and be still. I hope to see you online and will keep you updated as things develop.
I appreciate your patience and understanding.
“Yoga does not just change the way we see things, it transforms the person who sees.” BKS Iyengar
Sincerely,
Delilah